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Well, you’re in luck! I was just thinking about a simple salad but full of pep, perfect to brighten up a lunch. No need to beat around the bush, in 5 minutes flat, you’ve got something that pops with carrots, apples, and that little (+) sweet touch of raisins. You’ll see it’s kind of my secret weapon when I want something fresh and fun on the menu.
I admit, the Thermomix is my lifelong partner when I want to grate quickly and well. Because doing it by hand takes forever, and I often end up grating my fingers too… not cool! So here, just toss everything in, blend, and voilà, it’s ready. I find it perfect for keeping the carrots crunchy while mixing in the tangy sweetness of the apples.
What’s also nice is that this salad mixes quite well the sweet and savory with a drizzle of olive oil, a touch of balsamic vinegar, a bit of lemon, and these little notes that wake everything up. Come on, I’ll share my recipe – I promise, it’s super simple and true to how I usually make it at home.
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Just one thing, I sometimes vary the fruits: sometimes I use Pink Lady for a more tangy side, other times Royal Gala, sometimes I throw in some walnuts or seeds if I have them at home. In short, adapt according to what you find or like, I love freedom in the kitchen.
Ingredient list for your vitamin-packed Thermomix-style salad
- 3 to 4 sprigs of fresh flat-leaf parsley (I use quite a bit because it makes all the difference)
- 400 g of carrots cut into chunks (make sure they’re nice and crunchy)
- 100 g of eating apples, like Royal Gala or Pink Lady, cut into small pieces
- 10 g of lemon juice (it prevents the apples from browning, plus it adds pep)
- 15 g of olive oil (no need for too much, otherwise it masks everything)
- 10 g of balsamic vinegar
- 10 g of citrus vinegar (if you have it, if not just balsamic works too)
- ½ teaspoon of salt (adjust to your taste, I go easy)
- 2 pinches of ground pepper (I like it to tickle a bit)
- 50 g of raisins (the little juicy sweet touch that I find indispensable)
Detailed preparation of the carrot-apple-raisins salad Thermomix style
- Wash everything well, fruits and vegetables. It’s the minimum, I know, but it’s important! Remove the cores of the apples, cut them into pieces.
- Peel the carrots and cut them into chunks. Now comes the magic moment when I take out my Thermomix, hop, carrots and apples inside. Ta-da! We grate all that in a few seconds, just the right time.
- In a mixing bowl, combine lemon juice, olive oil, balsamic and citrus vinegar, salt, pepper – the homemade vinaigrette we never miss here.
- Pour the grated carrot-apple mixture in, add the raisins and finely chopped flat-leaf parsley. Mix well so everything holds together.
- Taste. Well, here you do as you feel: a bit more salt? A hint of vinegar? Everything is allowed!
Essential utensils to succeed with this vitamin-packed salad
- Thermomix or another food processor to grate quickly and evenly
- A large mixing bowl
- A sharp knife (don’t cut your hand, okay!)
- A spoon to mix the vinaigrette
- A cutting board (obviously)
Why this vitamin-packed salad became a classic at my place
Honestly, it’s one of those dishes I prepare freestyle but that always ends up pleasing. It’s fresh, a bit crunchy, not too sweet, not too bitter — in short, the perfect balance. I find myself serving it as well at an impromptu dinner as to recharge myself at lunch.
And the thing I like is that each time, I discover new little variations. Sometimes I add a bit of fresh cheese like crumbled goat cheese, or walnuts for extra crunch. It reminds me of my grandmother’s salad, with that little fruity and tangy twist.
If you’re looking for a starter or side dish that doesn’t take an hour in the kitchen, this is it, the best. In 2025, given the pace we have, I want dishes that pop without headaches. You’ll see, it will quickly become a little ritual at your place too.
Can this salad be prepared in advance?
Yes, you can prepare it a few hours ahead, but I recommend seasoning it just before serving to keep the crunch.
Is the Thermomix essential?
Not at all, but it really makes preparation easier by grating quickly. You can also grate the carrots and apples by hand or use another processor.
Can the raisins be replaced?
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Of course! Dried cranberries or small pieces of dates also work very well for this salad.
Is this salad suitable for vegan diets?
Yes, it is completely vegan, perfect for a light and vitamin-rich diet.
